Adjustable Ankle/Wrist Weights: 10 Lbs
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- Soft neoprene construction
- Iron ore filling
- Reinforced stitching
- Adjustable Velcro Hook and Loop attachment with metal D-ring for better Fit
- Application: The wrist/ankle weights are ideal for walking, jogging, running, sprinting, during aerobics, cycling, kickboxing, and even treadmill training, or as part of your regular workout and protecting joints
- Care instructions: wipe clean with a damp cloth
- Warning: do not wear for extended periods
- Fitness Ankle/wrist weights boost the efficiency of moderate-intensity cardio workouts.
- They are ideal to put on during routine activities due to the provision of a number of health benefits.
- The American Council on Exercise stated that adding weights can increase your oxygen consumption, heart rate, and calorie burn. Soft neoprene construction. Iron ore filling. Reinforced stitching.
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